Commensal invites you to discover a world of flavourful and exotic foods where healthy goes hand in hand with great taste and enjoyment.
We are committed to providing vegetarian dishes that are not only healthy and nutritional but also delicious. Commensal is eager to offer you a unique experience, for the pleasure of healthy eating.
The line of CommensalTM prepared dishes include over 30 different products, from appetizers to desserts! Flavourful and colourful meal ideas that are surefire hits with people who choose to eat well.
Line of products
Soup:
Commensal offers a selection of ten soups brimming with vegetables and that great home-cooked taste. A soup for every mood and taste – from the traditional Vegetable Soup to our Indian Lentil Soup!
Seasoned vegetarian dishes:
You don’t have enough time but still want to personalize your meal. What you need is our seasoned vegetarian dishes! Our chefs take care of the main course (stews and tofu or seitan preparations), and you complete the meal with your choice of veggies and starches. How about a delicious wok stir-fry? Don’t forget to check out our chef’s recommendations.
Main courses:
Also available are mouth-watering classics such as our lasagna, chili and savory pies. Convenient meal ideas!
Individual frozen meals:
We also offer an appetizing selection of prepared and frozen individual meals, which are perfect for lunch or a quick dinner! Variety to satisfy all tastes, including a Veggie Sheppard’s Pie that the kids will love and a Mexican Three Bean Chili that will hit the spot for you!
What sets the CommensalTM prepared dishes apart:
- All Commensal soups, frozen meals, seasoned vegetarian dishes, savory pies and spreads are part of the Health CheckTM program.
- The pie crusts that we use in our sweet pies, savory pies and quiches only contain non hydrogenated oils.
- Meals are cooked with certain organic ingredients.
- Our fresh soups are significantly better than any others on the market – packaged in reusable four-portion bowls, they are chock-full of top quality ingredients.
- We cook with different innovative plant proteins that provide highly beneficial nutrients.
The CommensalTM prepared dishes are sold in Commensal restaurants, of course, as well as in greengroceries, health food stores, and the main supermarket chains in Quebec.
They can be found in two areas of supermarkets: in the refrigerated prepared meals counter and in the frozen foods and/or the organic/natural frozen foods section. Our products are also available in Ontario in health food stores, with growing distribution to major chains.
Ready-to-eat-well food that allow us to be good to our bodies, our neighbours and our environment.